Wellness Coaching Services & Rates
Services for Weight Loss, Stress/Anxiety, Self-Confidence, Interpersonal Relations, Addiction, Insomnia, & many more...
FREE 15 Minute Initial Phone Consultation
- Available to assess your needs and determine if wellness coaching is the right service for you at this time.
- If client and coach agree to work together, a decision will be made as to whether the coaching sessions will be conducted over the phone and/or via e-mail, or outcall.
Annual Wellness Planning: $90.00/session
- 60-90-Minute Wellness Planning Session
- Three 30-45 minute quarterly check-ins
- Review client’s well-being assessment
- Develop a wellness vision, set 3-month goals, and first weekly goals
Basic: $210.00/month
- 60-90-Minute Wellness Planning Session
- Two 30-45 minute coaching sessions
- Unlimited e-mail support
- 10% Off - 6 months prepaid
Intensive: $270.00/month
- 60-90-Minute Wellness Planning Session
- Three 30-45 minute coaching sessions
- Unlimited e-mail support
- 10% Off - 6 months prepaid
Lifestyle Makeover: $330.00/month
- 60-90-Minute Wellness Planning Session
- Four 30-45 minute coaching sessions
- Unlimited e-mail support
- 10% Off- 6 months prepaid
NOTE: In order for permanent behavior change to take place, it is highly recommended that clients make at least a three-month commitment. Wellness coaching sessions are conducted by phone and/or e-mail, or outcall.
All client information is kept strictly confidential.
Massage Therapy Services & Rates
1 Hour - $75
1.5 Hour - $ 115
2 Hour - $ 150
Modalities to choose from are Swedish, Deep Tissue, Shiatsu, Sports Massage, Cranial Sacral, Reflexology, Acupressure, Medical Massage, & Trigger Point Therapy.
I also offer Energy work like Reiki, Chakra Clearing & Tuning.
I use Organic & Natural Body Oil and Lotion that are Hypo-Allergenic.
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